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This Month's Magazine

The Lulek File

The rare athlete will remember that feeling and devote his/her life to sharing it with others. Rutland, Vt. resident Steve Lulek is an example of such an athlete.

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Most Improved Attitude

I am the poster girl for pre-race jitters.

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Fun Summer Gear

Check out our gear picks for summer fun and travel like the Therm-a-Rest Comfort System to keep you cozy when you're camping.

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Adrenaline High

How you can learn to control that adrenaline rush and use it to your advantage on race day.

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Staying Pain Free

Written by: Rebecca Heaton
Posted: Wednesday, 25 June 2008
(1 vote)

Chase away those post-workout aches and pains with a Torex Hot/Cold Therapy Sleeve. 

The tubular-shaped packs deliver faster pain relief by completely surrounding the affected limb or joint in a soft cushion of hot or cold gel. The sleeve stays soft when frozen or heated so that it molds to the body, sending soothing cold or heat to the entire area. Bonus: Torex packs stay in place without straps. They’re also reusable, latex-free and available in five sizes for limb circumferences of 3” to 28”. $16.95-$26.95. Torexhealth.com

Two Hand Press puts the power of massage in everyone's hands with its new website SelfMassageForAthletes.com. The site teaches self-massage techniques to active people of all kinds, including runners, swimmers, cyclists, triathletes, yoga and Pilates practitioners, martial artists, weight trainers, massage therapists and more.

Treat your sore muscles to Traumeel, a safe, effective natural remedy ideal for all ages, even children and seniors. This homeopathic cream features such soothing ingredients as calendula, arnica and echinacea for natural help with inflammation and joint pain. Available in ointment, gel and tablets.  Heelusa.com

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Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved.